Training Log Archive: ArnoldIn the 7 days ending Mar 14, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling 14:53 [3] 5.56 km (2:41 / km) +46m 2:34 / km
ahr:108 max:145
Running tempo 34:27 [4] 7.58 km (4:33 / km) +79m 4:19 / km
ahr:136 max:176
Cycling 38:05 [3] 16.07 km (2:22 / km) +110m 2:17 / km
ahr:96 max:128