Orienteering 54:31 [3] 10.05 km (5:26 / km) +83m 5:13 / km
ahr:147 max:176
London City Race. 11th edition (and I haven’t missed one yet), and it was sunny for the 11th time.
Basically, it was boo hiss. I didn’t feel great so it was a real struggle to keep moving, which meant that I didn’t have enough brainspace to concentrate properly and some sloppy mistakes & general faffing crept in (particularly in the Barbican at the end.)
I was only about 5 minutes down in the end which is surprisingly good, although if only I’d been fit...
Still, an enjoyable outing with a good course and running through the centre of London remains an absolute delight.