Training Log Archive: ArnoldIn the 7 days ending Dec 31, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:01:03 [3] 24.76 km (4:53 / km) +83m 4:49 / km
ahr:134 max:173
Running 1:51:09 [3] 22.15 km (5:01 / km) +192m 4:49 / km
ahr:138 max:174 slept:6.5