Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Arnold

In the 7 days ending Dec 26, 2004:

activity # timemileskm+m
  Running1 30:00 3.73(8:03) 6.0(5:00) 100
  Total1 30:00 3.73(8:03) 6.0(5:00) 100

«»
0:30
0:00
» now
MoTuWeThFrSaSu

Friday Dec 24, 2004 #

Running 30:00 [3] 6.0 km (5:00 / km) +100m 4:37 / km

Short run in Kitzbuehel out of the back of the house. Sunset, nice atmosphere and even the effort was decent

« Earlier | Later »