Training Log Archive: ArnoldIn the 7 days ending Apr 14, 2002:
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Sunday Apr 14, 2002 #
Orienteering 1:35:58 [4] 15.3 km (6:16 / km)
Flying Pig Farsta. Much better than yesterday (at least I finished), but still way too far behind (+10 mins on Kenny and Will). It's a start, I guess
Saturday Apr 13, 2002 #
Orienteering 1:00:00 [3] 6.0 km (10:00 / km)
Flying Pig WRE. Retired after 6 controls - steep, muddy, not motivated.
Friday Apr 12, 2002 #
Orienteering 49:29 [4] 8.6 km (5:45 / km)
Flying Pig Sprint 5.3+330. Taking it easy
Thursday Apr 11, 2002 #
Running 20:00 [2] 2.5 mi (8:00 / mi)
just to remind myself I could still run. lots of wheezing still, have to continue to take it easy. but feel better than a few days ago.
Tuesday Apr 9, 2002 #
Orienteering 21:08 [4] 3.3 km (6:24 / km)
Park O at Pine Banks. Still felt very weak, time is not bad considering (+1.23 on William, but he was probably fairly jetlagged..)
Running 40:00 [2] 4.0 mi (10:00 / mi)
Warmup, warmdown, to/from T, control collecting
Monday Apr 8, 2002 #
Note
Been feeling weak-ish for a week now. I think I'll stop training (more or less) until I feel strong again..my big race is in 4 weeks and I really don't want to feel tired then. So, today is off.