Training Log Archive: ArnoldIn the 7 days ending Nov 25, 2001:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 25, 2001 #
Running 1:03:36 [3] 8.7 mi (7:19 / mi)
A little further around the perimeter fence. Exciting, ha?
Saturday Nov 24, 2001 #
Running 44:15 [3] 6.1 mi (7:15 / mi)
Around the airport perimeter fence in Las Vegas. I'm tired...
Wednesday Nov 21, 2001 #
Running 1:06:29 [3] 9.2 mi (7:14 / mi)
Shad to Watertown. Lovely sun, but a little early in the day for me (10am)
Tuesday Nov 20, 2001 #
Running 40:56 [4] 6.0 mi (6:49 / mi)
Shad to North Harvard. Felt much better and faster than I have lately, hopefully it's going uphill from here.
Unfortunately, when I packed my running bag this morning I only skimmed the weather forecast (hi 60, lo 25) when I should have read the smallprint (after the showers clear in the late morning, it will be freezing cold with a mother of a windchill). No wonder people looked at me strange in short and tshirt.
Unfortunately, when I packed my running bag this morning I only skimmed the weather forecast (hi 60, lo 25) when I should have read the smallprint (after the showers clear in the late morning, it will be freezing cold with a mother of a windchill). No wonder people looked at me strange in short and tshirt.
Gym 5:00 [2]
Warm down on the exercise bike. Too cold outside.
Monday Nov 19, 2001 #
Strength 35:00 [3]
Two sets.