Training Log Archive: ArnoldIn the 7 days ending Oct 14, 2001:
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Sunday Oct 14, 2001 #
Orienteering 43:22 [3] 5.65 km (7:41 / km)
Green Course at Regis College. Quite a nice area actually (if a little small) but the *NEW* map is unfortunately very disappointing. Still, a nice day out.
Saturday Oct 13, 2001 #
Orienteering 2:21:00 [2] 11.0 mi (12:49 / mi)
Blu Job Rogaine in NH. Four hour maximum but decided ahead of time to only run for 2 1/2 hours or so. Nice for the first 90 minutes, then got pretty tired and cold (misty), so just ran home straight. Overall worth coming out though, beautiful leaves.
Friday Oct 12, 2001 #
Note
Sick today, Grrr, very frustrating. But I was going to do an easy week sometime soon, so it might as well be now.
Thursday Oct 11, 2001 #
Running 23:03 [3] 3.3 mi (6:59 / mi)
Home almost to Jamaica Pond. Had a sore throat all day but decided to go anyway. Bad idea as I totally ran out of steam after 20 minutes. Wanted to take an easy week next week but may have to shift that forward..
Running 20:00 [2] 2.7 mi (7:24 / mi)
Parts of the way back. Ugh.
Wednesday Oct 10, 2001 #
Running 44:21 [3] 6.2 mi (7:09 / mi)
LA to North Harvard and some extra bits, with Greg T. Felt tired, I think I have a cold coming.
There is a very nice bit of path through the woods on the Cambridge side just before Arsenal bridge (2-3 mins maybe?). First time I ran it after all these runs...must do it more in the future.
There is a very nice bit of path through the woods on the Cambridge side just before Arsenal bridge (2-3 mins maybe?). First time I ran it after all these runs...must do it more in the future.
Tuesday Oct 9, 2001 #
Running 35:20 [3] 5.1 mi (6:56 / mi)
River-Harvard +1. Started slowly and then sped up. Pretty tired though altogether from jet lag.