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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Arnold

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Running89 68:07:36 528.1(7:44) 849.9(4:49) 8528
  Orienteering34 28:08:10 167.27(10:06) 269.19(6:16) 4236
  Multi Terrain8 17:48:15 81.99(13:02) 131.96(8:06) 6162
  Cycling12 7:21:12 88.63(4:59) 142.63(3:06) 577
  Strength9 3:00:00
  Downhill Skiing2 2:00:00
  Total147 126:25:13 865.99 1393.67 19504

Individual entries not listed for report periods longer than a month.

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