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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Arnold

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Running101 87:23:39 650.96 1047.62 13489
  Orienteering29 29:21:35 165.81 266.85 4982
  Strength26 11:50:00
  Gym5 3:30:00
  Kayaking1 1:57:15 2.77(42:18) 4.46(26:17)
  Total154 134:02:29 819.55 1318.93 18471

Individual entries not listed for report periods longer than a month.

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