Training Log Archive: Arnold
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| Running | 101 | 87:23:39 | 650.96 | | 1047.62 | | 13489 | | | | |
| Orienteering | 29 | 29:21:35 | 165.81 | | 266.85 | | 4982 | | | | |
| Strength | 26 | 11:50:00 | | | | | | | | | |
| Gym | 5 | 3:30:00 | | | | | | | | | |
| Kayaking | 1 | 1:57:15 | 2.77 | (42:18) | 4.46 | (26:17) | | | | | |
| Total | 154 | 134:02:29 | 819.55 | | 1318.93 | | 18471 | | | | |
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Individual entries not listed for report periods longer than a month.
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