Training Log Archive: Arnold
In the 365 days ending Dec 31, 2001: | activity | # | time | miles | km | +m | | | |
| Running | 104 | 88:11:23 | 701.16 | (7:33) | 1128.41 | (4:41) | | | | | |
| Orienteering | 20 | 41:06:17 | 174.13 | (14:10) | 280.24 | (8:48) | | | | | |
| Hiking | 3 | 11:30:00 | 7.8 | | 12.55 | | | | | | |
| Gym | 11 | 5:46:20 | 38.0 | | 61.16 | | | | | | |
| Strength | 9 | 5:00:00 | | | | | | | | | |
| Spinning | 1 | 1:05:00 | | | | | | | | | |
| XCountry Skiing | 1 | 1:00:00 | | | | | | | | | |
| Swimming | 1 | 30:00 | | | | | | | | | |
| Total | 144 | 154:09:00 | 921.09 | | 1482.35 | | | | | | |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »