Training Log Archive: ArnoldIn the 31 days ending Mar 31, 2002:
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Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:41:31 [4] 19.4 km (5:14 / km)
Running (Intervals) 12:52 [5] 2.1 mi (6:08 / mi)
Running 23:49 [5] 4.0 mi (5:57 / mi)
Orienteering 50:05 [4] 6.5 km (7:42 / km)
Orienteering 59:39 [3] 6.0 km (9:57 / km)
Orienteering 31:32 [3] 4.5 km (7:00 / km)
Orienteering 36:20 [2] 3.0 km (12:07 / km)
Running (warmup) 23:51 [3] 3.4 mi (7:01 / mi)
Running (Intervals) 14:01 [5] 2.5 mi (5:36 / mi)