Cycling 38:05 [3] 16.07 km (2:22 / km) +110m 2:17 / km
ahr:96 max:128
Meeting a friend for (outdoor) lunch was the perfect excuse to go for a hardish cycle - or was it the other way around?
Felt strong again, which was nice, plus the traffic lights were so favourable I thought I’d drunk some felix felicis.
Cycling 40:51 [3] 15.7 km (2:36 / km) +90m 2:32 / km
ahr:118 max:156
Harder work on the way back. The felicis had definitely worn off, nowhere more so than on Putney Bridge, which felt even busier than usual.