Training Log Archive: ArnoldIn the 1 days ending Oct 20, 2020:
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Tuesday Oct 20, 2020 #
5 PM
Running 1:04:25 [3] 12.79 km (5:02 / km) +166m 4:44 / km
ahr:159 max:188
Bit borderline this one, as (i) tired from Sunday; (ii) bit stressed out from work; (iii) hungry, which hasn't happened on a run for a while
So had to take a couple of cheeky breathers, but made it round somehow. Lovely evening for it.
So had to take a couple of cheeky breathers, but made it round somehow. Lovely evening for it.