Training Log Archive: ArnoldIn the 1 days ending Sep 25, 2020:
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Friday Sep 25, 2020 #
11 AM
Running 56:19 [3] 10.16 km (5:33 / km) +263m 4:54 / km
ahr:165 max:211
Day trip to Bologna, Italy (while we still can).
Loop from Alessio Tenani’s flat up to Madonna di S. Luca church and back via the ‘world’s longest portico’.
When I did some research about runs in Bologna I thought I’d ask Alessio, a longtime Italian Elite runner, for some maps and ideas. Instead, I got an airport pickup, a run with the man himself and shower & lunch afterwards. Result!
The only issue was that Alessio is a lot fitter than me so when we got halfway up the steep hill (2k/220mcl) I had to sheepishly ask him to slow down a bit. Otherwise lovely views and late summer sunshine.
Afterwards did a nice walking tour of Bologna and climbed their big tower. It all just oozes culture which was fun.
Loop from Alessio Tenani’s flat up to Madonna di S. Luca church and back via the ‘world’s longest portico’.
When I did some research about runs in Bologna I thought I’d ask Alessio, a longtime Italian Elite runner, for some maps and ideas. Instead, I got an airport pickup, a run with the man himself and shower & lunch afterwards. Result!
The only issue was that Alessio is a lot fitter than me so when we got halfway up the steep hill (2k/220mcl) I had to sheepishly ask him to slow down a bit. Otherwise lovely views and late summer sunshine.
Afterwards did a nice walking tour of Bologna and climbed their big tower. It all just oozes culture which was fun.