Running 42:06 [3] 8.43 km (5:00 / km) +98m 4:43 / km
ahr:128 max:138
After another night of heavy rain, it was a slip-sliding plod through Richmond Park.
On the plus side, I got round injury-free and in one go for a change.
On the minus side, running doesn’t feel like fun at the moment, it’s just too much hard work. It would be nice for that to change sometime soon.