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Training Log Archive: Arnold

In the 1 days ending Feb 23, 2020:

activity # timemileskm+m
  Running1 25:58 3.47(7:30) 5.58(4:39) 44
  Total1 25:58 3.47(7:30) 5.58(4:39) 44

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Su

Sunday Feb 23, 2020 #

4 PM

Running 25:58 [3] 5.58 km (4:39 / km) +44m 4:29 / km
ahr:120 max:130

So I no longer have a car and have had fun sourcing one from different places as needed - mostly Zipcar but this time Turo, which is a peer to peer car lending site.

Unfortunately my lovely lender Tom lived in New Malden, so I figured I might as well run back from there after drop off. Felt reasonably ok.

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