Training Log Archive: ArnoldIn the 1 days ending Feb 22, 2020:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Feb 22, 2020 #
7 PM
Orienteering 1:15:08 [3] 11.1 km (6:46 / km) +415m 5:42 / km
ahr:139 max:166
British Nights, Hambleden, M40, billed as 9.9/345 but I did over 400m of climb.
A lovely runnable area interspersed with fields, so the navigation was easy enough and I spiked 16/18 controls. One the other two I lost about 1.5m each, one by just running past the control and the other on route choice.
Overall pleased to be competitive but bummed to come 4th by 40 seconds, and only 2’ and 5’ behind the other two - something to build on.
A lovely runnable area interspersed with fields, so the navigation was easy enough and I spiked 16/18 controls. One the other two I lost about 1.5m each, one by just running past the control and the other on route choice.
Overall pleased to be competitive but bummed to come 4th by 40 seconds, and only 2’ and 5’ behind the other two - something to build on.