Training Log Archive: awickelgIn the 1 days ending Sep 19, 2017:
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Tuesday Sep 19, 2017 #
running 31:17 [3]
sprints on streets. 20 sec, 30 sec, 30 sec, 35 sec, 26 sec, 30 sec, 28 sec, 20 sec. about 2 min between first and second, about 3.5 min between next couple, then about 4-5 minutes between for the last few