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Training Log Archive: Jan Erik Naess

In the 7 days ending Apr 1, 2017:

activity # timemileskm+m
  Biking1 1:04:45 14.74(4:24) 23.72(2:44)
  Total1 1:04:45 14.74(4:24) 23.72(2:44)

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Saturday Apr 1, 2017 #

Note

Glad that I took most of march break off. Motivation was low and I was getting too tired to do most workouts, even simple lower and upper body ones. My legs were starting to have issues too. I'm feeling a lot better and will work on bringing motivation back up :)

Friday Mar 31, 2017 #

Note
(sick)

starting to get energy back, went bowling with my family

Thursday Mar 30, 2017 #

Note
(sick)

in bed all day

Wednesday Mar 29, 2017 #

Note
(sick)

Threw up from catching some weird sickness, 0 other symptoms leading up to it

Monday Mar 27, 2017 #

10 AM

Biking 1:04:45 [2] 23.72 km (2:44 / km)

Nice and easy bike to keep my legs moving

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