Training Log Archive: Jan Erik NaessIn the 7 days ending Sep 12, 2015:
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Saturday Sep 12, 2015 #
Run 1:30:00 [3]
2x10min hills w/ 10min rest. Went well, not at any kind of a crazy pace. Felt good and strong after practice, the top group was at a Varsity race.
Soccer (Soccer Game) 1:30:00 [3]
Felt great in the soccer game, I was running everywhere are mise as well have counted as intervals! Towards the end I hit my head on a kids knee and it still hurts. I hope it's not anything serious...
Map Reading 15:00 [0]
Friday Sep 11, 2015 #
Run 45:00 [3]
Easy Run
Thursday Sep 10, 2015 #
Map Reading 15:00 [0]
Biking 1:05:00 [3]
Wednesday Sep 9, 2015 #
Biking 1:30:00 [3]
Map Reading 15:00 [0]
Monday Sep 7, 2015 #
Road Bike 50:00 [3]