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In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Run | 228 | 146:30:39 | 811.77 | | 1306.42 | | 2104 | | | | |
| | Orienteering | 68 | 45:08:11 | 204.11 | | 328.48 | | 2765 | | | | |
| | Dry-Land Training | 32 | 20:10:00 | 9.59 | | 15.44 | | | | | | |
| | Yoga | 43 | 19:20:00 | | | | | | | | | |
| | Map Reading | 54 | 16:18:00 | | | | | | | | | |
| | Biking | 15 | 11:34:00 | 52.77 | | 84.93 | | | | | | |
| | Short Track Speed Skating | 11 | 11:30:00 | | | | | | | | | |
| | Upper Body Workout | 20 | 9:50:00 | | | | | | | | | |
| | Lower Body Workout | 17 | 9:00:00 | | | | | | | | | |
| | Long Track Speed Skating | 15 | 7:42:38 | 3.11 | | 5.0 | | | | | | |
| | General Strength | 45 | 5:47:00 | 0.81 | | 1.3 | | | | | | |
| | XC Skiing | 6 | 5:09:23 | 34.8 | (8:53) | 56.0 | (5:31) | 390 | | | | |
| | Rolling | 19 | 5:05:00 | | | | | | | | | |
| | Mental | 21 | 3:45:00 | | | | | | | | | |
| | Road Bike | 3 | 3:28:00 | 66.52 | (19.2/h) | 107.06 | (30.9/h) | | | | | |
| | Mountain Bike | 2 | 2:52:48 | 19.57 | (6.8/h) | 31.5 | (10.9/h) | | | | | |
| | Core & Stretching | 11 | 2:16:00 | | | | | | | | | |
| | Hockey | 2 | 2:15:00 | | | | | | | | | |
| | Soccer | 3 | 2:05:00 | | | | | | | | | |
| | Ice Bath | 9 | 1:30:00 | | | | | | | | | |
| | Learning How To Put Contacts In... | 1 | 1:30:00 | | | | | | | | | |
| | Pick Up Sports | 1 | 1:15:00 | 1.0 | (1:15:01) | 1.61 | (46:37) | | | | | |
| | Hiking | 1 | 45:00 | 3.5 | (12:51) | 5.63 | (7:59) | | | | | |
| | Massage | 1 | 45:00 | | | | | | | | | |
| | Core | 2 | 20:00 | | | | | | | | | |
| | Stretching | 1 | 15:00 | | | | | | | | | |
| | Total | 560 | 336:06:39 | 1207.55 | | 1943.36 | | 5259 | | | | |
| | [1-5] | 483 | 315:23:39 | | | | | | | | | | | averages - sleep:7.8 |
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Individual entries not listed for report periods longer than a month.
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