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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jan Erik Naess

In the 1 days ending May 13:

activity # timemileskm+m
  Orienteering1 23:00 2.98(7:43) 4.8(4:48)
  Total1 23:00 2.98(7:43) 4.8(4:48)

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Sa

Saturday May 13 #

11 AM

Orienteering 23:00 [3] 4.8 km (4:47 / km)

First course went well, started to get some sort of heat stroke thing again. I'm going in to a doctor to try and figure this out before I head over to europe. I might have to just run at a more consistent pace...

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