Training Log Archive: Jan Erik NaessIn the 1 days ending Apr 2, 2017:
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Sunday Apr 2, 2017 #
10 AM
Orienteering 46:50 [3] 7.3 km (6:25 / km)
http://3drerun.worldofo.com/2d/index.php?idmult%5B...
A nice wake up race to get my body moving again. I had a few mistakes, but mostly just because my mind was getting back into race mode. I will do some map reading this week to prep for the Flying Pig, from here on out its JWOC prep!
A nice wake up race to get my body moving again. I had a few mistakes, but mostly just because my mind was getting back into race mode. I will do some map reading this week to prep for the Flying Pig, from here on out its JWOC prep!
8 PM
Map Reading 19:00 [0]
Getting my head back into the right mindset. I will start doing this more often, I just need to put in the time...
Tricky sprint maps:
http://www.kartarkiv.net/show_map.php?user=silje&a...
http://www.mysport.fi/mysport/my-doma/show_map.php...
Beautiful with small hills in Finland:
http://www.mysport.fi/mysport/my-doma/show_map.php...
Tricky sprint maps:
http://www.kartarkiv.net/show_map.php?user=silje&a...
http://www.mysport.fi/mysport/my-doma/show_map.php...
Beautiful with small hills in Finland:
http://www.mysport.fi/mysport/my-doma/show_map.php...