Hiking 4:18:06  11.74 km (21:59 / km) +1051m 15:11 / km
shoes: Brooks Cascadia 12
Flint and Feather and Snowy Dam Mountain hike with Ian. First time doing Flint and Feather, which is an unmarked trail in between BCMC and Grouse. The scramble wasn't too bad, even though the rock was a little wet. Dam Mountain had quite a lot of snow, so we stopped before the top when we found a good snacking rock. Beautiful day out. I can tell I'll be sore tomorrow--I definitely feel out of shape. Lower left leg was a little unhappy near the end of the day.
Went out and played some spike ball and Kubb in the park with friends afterwards. I was bad at both, but so was everyone else, haha.