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Training Log Archive: emilyr

In the 7 days ending Jan 20, 2019:

activity # timemileskm+m
  Downhill Skiing2 2:00:00
  Biking1 43:09 1027.75(3) 1654.0(2)
  Running1 31:30 2.92(10:47) 4.7(6:42)
  Total4 3:14:39 1030.67 1658.7

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Saturday Jan 19, 2019 #

Downhill Skiing 1:00:00 [1]

Fun ski day at Big White! There was some fresh snow, which was enjoyable. The summit was a little windy, but so pretty with these very dispersed trees were super fun to go around and through. I would definitely go back to ski at Big White as they had so many nice runs and the trees are way more open so even a cautious skier like me can have some fun going through them. Mostly skiing with Oscar, and sometimes Thom and Anna. Oscar, Thom and I are all pretty similar levels. Anna is a bit more of a beginner, but is rapidly improving!

Friday Jan 18, 2019 #

Downhill Skiing 1:00:00 [1]

First day skiing at Big White. It was highly enjoyable! Topped it off with a nice birthday dinner and a surprise cake for Thom's birthday afterward. Was a bit exhausted because of the drive the night before and not sleeping super well because I was orrying about parking my car in the wrong place and that it might get towed (it was the wrong place, fortunately, did not get towed). The hill was very quiet, so lots of skiing because there were no lines.

Wednesday Jan 16, 2019 #

Running 31:30 [1] 4.7 km (6:42 / km)
shoes: Asics Cumulus 17

Skipped my run club tonight as we wanted to see our friend Marco before he left for a couple of months. He offered to do a quick run with me instead so I didn't miss working out completely. Nice chill chatty run around the Sea Wall before going home to a dinner Oscar made for us. Time and distance are a bit approximate.

Tuesday Jan 15, 2019 #

Biking 43:09 [3] 1654.0 km (2 / km)

Power Cycle class at Cyklus. I did not pace myself very well on the watts challenges as my watts definitely decrease. Oops. I'll chalk that up to being the first class back in a while. Nice to be back though!

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