Training Log Archive: emilyrIn the 31 days ending Mar 31, 2014:
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Saturday Mar 22, 2014 #
Running 1:30:00 [2]
Run with Ian and Graeme from Park Royal up to Cleveland Dam (and a little loop around the park) and back. We were out for 2 hours, but did a lot of site seeing and bathroom stops along the way.
Friday Mar 21, 2014 #
Biking 30:00 [1]
From home to Harbour Centre and back to my office.
Biking 20:00 [1]
Back home from work for Mexican food night!
Wednesday Mar 19, 2014 #
Biking 20:00 [1]
Biking back home from downtown.
Tuesday Mar 18, 2014 #
Biking 20:00 [1]
Biking downtown. I always seem to pick the rainy days.
Saturday Mar 15, 2014 #
Biking 25:00 [1]
I've been feeling on and off sick for the past few weeks. Not feeling 100% better, but figured I might as well bike to work because I'm starting to feel a bit restless.
Yoga 1:00:00 [0]
Hatha Yoga Class at the Y. Biking and yoga in one day! I must be becoming a Vancouverite...
Biking 20:00 [1]
Biking back home. There are hills in every direction!
Sunday Mar 9, 2014 #
Orienteering 1:00:13 [2]
WJR at the Watershed. Fun! Got a bit turned around in the trail system.
Wednesday Mar 5, 2014 #
Orienteering 44:51 [2]
Fun course at Jericho. Made a few bobbles. Also, decided I need a stronger headlamp. My hip and calf were hurting a little bit.
Sunday Mar 2, 2014 #
Running 1:56:00 [3] 13.0 km (8:55 / km) +1000m 6:27 / km
Baden Powell trail with Ian and Graeme. There was a scenic stop at Quarry Rock and a stop for a quick snow ball fight.
Saturday Mar 1, 2014 #
Downhill Skiing 1:00:00 [1]
Skiing at Whistler. There for a total of 4 hours.