Training Log Archive: emilyrIn the 30 days ending Jun 30, 2010:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | ||||||||||||||
Wednesday Jun 16, 2010 #
Orienteering 45:39 [3]
WET at Cypress Falls. Cut in way too early going to a control and got very stuck in green. Beautiful evening :)
Tuesday Jun 15, 2010 #
Running 56:49 [2]
shoes: Asics Gel Kayano 14
Club Run with Alison. I felt (and was) really slow.
Monday Jun 14, 2010 #
Other (Hiking) 1:00:03 [2]
shoes: Asics Gel Kayano 14
Grouse Grind. Such a lovely day! Started off with Meghan. :)
Sunday Jun 13, 2010 #
Orienteering 55:00 [1]
Test running in Brandywine. Yikes!
Saturday Jun 12, 2010 #
Other (Hiking) 1:00:00 [1]
Hiking the Chief with Anita.
Orienteering 20:00 [1]
Orienteering with Carol on top of the Chief. Cool map!
Running warm up/down 40:00 [2]
shoes: Asics Gel Kayano 14
Running to Whistler map and back to Adrian's house.
Orienteering 22:00 [3]
shoes: Asics Gel Kayano 14
Test running sprint course in Whistler village for WCOCs.
Running 25:00 [1]
Running down the chief and then I got stuck behind people. (My trainings are in the wrong order, I know)
Wednesday Jun 9, 2010 #
Orienteering 1:00:00 [2]
shoes: Asics Gel Kayano 14
WET at Deep Cove with the focus on attackpoints. Fun course but made me realize why I love my o shoes so much. Got stuck in a lot of green leaving 11 and was worried at one point I wouldn't make it out. Bailed after 17 because I didn't want to go past the course closure time.
Tuesday Jun 8, 2010 #
Running 50:00 [2]
shoes: Asics Gel Kayano 14
Club Run with Alison in PSP.
Monday Jun 7, 2010 #
Running 29:30 [3]
shoes: Asics Gel Kayano 14
Around PSP with Carol.
Sunday Jun 6, 2010 #
Orienteering 15:00 [3]
shoes: Orienteering Shoes (Jalas)
Why Just Run event. I started but then felt like I was going to faint and or be sick so I just walked back after control 7.
Wednesday Jun 2, 2010 #
Orienteering (WET) 45:00 [2]
No idea what my time was. I fell in the river by #10 and then my map started to disintegrate... And I smoked my leg on a rock when I fell. But it was fun!
Tuesday Jun 1, 2010 #
Circuit 40:00 [3]
Running 42:00 [2]
shoes: Asics Gel Kayano 14