Training Log Archive: emilyrIn the 1 days ending Jul 15, 2020:
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Wednesday Jul 15, 2020 #
Run/Walk 25:12 [3] 3.73 km (6:45 / km) +9m 6:41 / km
None to Run Week 10 Run 3. Afternoon break with Oscar. 5 minute jog, 2 minute walk. Left glute not feeling great. Need to make sure I do my glute exercises... Oscar tried massaging it for me, but it mostly just resulted in a bruise. (Added after the fact: After a day or two, I also feel it in what I think is my SI joint. Booked a physio for next week.)