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Training Log Archive: emilyr

In the 1 days ending Jul 12, 2020:

activity # timemileskm+m
  Run/Walk1 24:50 2.36(10:31) 3.8(6:32) 11
  Total1 24:50 2.36(10:31) 3.8(6:32) 11

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Su

Sunday Jul 12, 2020 #

Run/Walk 24:50 [1] 3.8 km (6:32 / km) +11m 6:27 / km

None to Run Week 9 Run 2. 5 minute jog, 2 minute walk with Oscar. Felt like summer. Lower leg a little twingey this evening but also went for a 2-hour walk with a friend after.

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