Training Log Archive: emilyrIn the 1 days ending Jun 23, 2020:
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Tuesday Jun 23, 2020 #
Run/Walk 24:58 [1] 3.95 km (6:19 / km) +4m 6:17 / km
None to Run Week 7 Run 3
Mid-day break with Oscar. 2 min jogging, 30 seconds walking. All done Week 7. Week 8 is a repeat of the wak/jog interval from this week. So needed to get some exercise in today.
Mid-day break with Oscar. 2 min jogging, 30 seconds walking. All done Week 7. Week 8 is a repeat of the wak/jog interval from this week. So needed to get some exercise in today.