Training Log Archive: emilyrIn the 1 days ending Oct 12, 2014:
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Sunday Oct 12, 2014 #
Running 10:00 [1]
Warm up for the long.
Orienteering 1:24:35 [3] 7.9 km (10:42 / km) +115m 9:59 / km
Long NAOC course. Relatively happy with this, especially with the first long leg. I had quite a silly moment near the end, but lots of fun otherwise!