Training Log Archive: Philipp S.In the 7 days ending Jul 8, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Laufen warm up/down 9:07 [2] 2.01 km (4:32 / km) +12m 4:24 / km
ahr:153 max:169 shoes: 361° Stratomic
Laufen warm up/down (Koordination) 9:30 [1] 0.57 km (16:40 / km)
ahr:137 max:166 shoes: 361° Stratomic
Laufen warm up/down (Koordination) 12:42 [2] 0.89 km (14:16 / km)
ahr:134 max:159 shoes: Brooks Defyance 10