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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Philipp S.

In the 1 days ending Oct 30, 2020:

activity # timemileskm+m
  Laufen1 54:51 8.0(6:51) 12.87(4:16) 16
  Athletik1 35:07
  Total1 1:29:58 8.0 12.87 16

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1:29
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Fr

Friday Oct 30, 2020 #

5 PM

Laufen 54:51 [3] 12.87 km (4:16 / km) +16m 4:14 / km
ahr:160 max:174

Athletik 35:07 [2]
ahr:103 max:121

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