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Training Log Archive: andrew_elwood

In the 7 days ending Oct 6, 2018:

activity # timemileskm+m
  Strength & Conditioning4 1:18:00
  Total4 1:18:00
  [1-5]3 1:03:00

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Saturday Oct 6, 2018 #

Strength & Conditioning (Legs) 30:00 [1]

Glutes Circuit

Thursday Oct 4, 2018 #

Strength & Conditioning (Legs) 30:00 [1]

Glutes Circuit

Wednesday Oct 3, 2018 #

Strength & Conditioning (Legs) 3:00 [1]

Glutes Circuit

Monday Oct 1, 2018 #

Strength & Conditioning 15:00 [0]

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