Training Log Archive: andrew_elwoodIn the 31 days ending Dec 31, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||
|
|
|
|
| |||||||||||||||||||||||||||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Wednesday Dec 28, 2016 #
Strength & Conditioning 40:00 [4]
Tuesday Dec 27, 2016 #
Hill Walk 5:33:38 [3] 17.74 km (18:48 / km) +1065m 14:28 / km
shoes: Inov8 X-Talon 212
Monday Dec 5, 2016 #
Strength & Conditioning 20:00 [4]
Sunday Dec 4, 2016 #
Orienteering (Hawkshead Training ) 1:55:04 [3] 10.09 km (11:24 / km) +306m 9:54 / km
shoes: Inov8 X-Talon 212
Saturday Dec 3, 2016 #
Orienteering (Hawkshead Training ) 1:28:32 [3] 7.18 km (12:20 / km) +140m 11:14 / km
shoes: Inov8 X-Talon 212
Orienteering (Hawkshead Training ) 1:51:52 [3] 9.02 km (12:24 / km) +165m 11:22 / km
shoes: Inov8 X-Talon 212