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Training Log Archive:
andrew_elwood
In the 1 days ending Feb 15, 2020:
activity
#
time
miles
km
+m
Strength & Conditioning
1
25:00
Total
1
25:00
averages -
rhr:60
«
»
0:25
0:00
» now
Sa
Saturday Feb 15, 2020
#
12 PM
Strength & Conditioning
25:00
[
1
]
rhr:60
3x15 hip abductions with band, 3x15 squats with band, 3x10 press ups, 3x15 reverse crunches, 3x1min bridges.
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