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Training Log Archive: Runodk

In the 1 days ending Mar 26, 2008:

activity # timemileskm+m
  Running1 1:33:00
  Total1 1:33:00

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Wednesday Mar 26, 2008 #

Running (Hill Loop) 1:33:00 [3]
ahr:146 max:166 shoes: VJ Integrator

Back on the hill loop. trying to keep a good decent pace. Legs felt odd in the beginning but okay after a few hills. Did well even though, the muddy and snowy surface.

The next two days will be easy training, so I can be a little rested before Spring Cup.

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