Training Log Archive: garymm
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | |
| | Roller skiing | 20 | 34:12:37 | 233.06 | (6.8/h) | 375.07 | (11.0/h) | | | | | |
| | Mountain bike | 10 | 25:56:42 | 167.9 | | 270.21 | | 2333 | | | | |
| | Xc sking | 10 | 16:01:46 | 74.92 | (12:50) | 120.56 | (7:59) | | | | | |
| | Road bike | 7 | 13:18:34 | 198.95 | (14.9/h) | 320.18 | (24.1/h) | | | | | |
| | orienteering | 4 | 8:15:10 | 22.44 | (22:04) | 36.11 | (13:43) | | | | | |
| | Hike | 4 | 6:30:00 | 18.0 | (21:40) | 28.97 | (13:28) | | | | | |
| | Kayaking | 2 | 3:30:41 | 12.91 | (16:19) | 20.78 | (10:08) | | | | | |
| | Unspecified | 2 | 2:44:40 | 17.1 | (9:38) | 27.52 | (5:59) | | | | | |
| | Biathlon, range | 1 | 1:30:00 | | | | | | | | | |
| | Off | 1 | 13:00 | | | | | | | | | |
| | Total | 61 | 112:13:10 | 745.27 | | 1199.4 | | 2333 | | | | | | averages - sleep:82 rhr:133 |
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Individual entries not listed for report periods longer than a month.
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