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Training Log Archive: garymm

In the 1 days ending Oct 25, 2020:

activity # timemileskm+m
  Mountain bike1 2:25:34 10.67(4.4/h) 17.17(7.1/h)
  Total1 2:25:34 10.67(13:39) 17.17(8:29)

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Sunday Oct 25, 2020 #

11 AM

Mountain bike (ontario county park) 2:25:34 [3] 10.67 mi (4.4 mph)
max:157 shoes: Rossy x-10

about 42 deg F partly cloudy. Trails were leaf covered but reasonably dry, traction was not a problem. 27.5 The start of cold weather riding. Kodiak light jersey, fleece vest and LG jacket, biathlon gloves. My legs started and ended a bit heavy, in between they were OK. Problems with the HRM so no average number, max seemed accurate.

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