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Training Log Archive: garymm

In the 1 days ending Sep 21, 2020:

activity # timemileskm+m
  Road bike1 1:32:07 23.12(15.1/h) 37.21(24.2/h)
  Total1 1:32:07 23.12(3:59) 37.21(2:29)

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Mo

Monday Sep 21, 2020 #

5 PM

Road bike (Dec, kavanaugh loop) 1:32:07 [3] 23.12 mi (15.1 mph)
ahr:125 max:146

A nice September day.

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