In the 7 days ending Feb 21, 2021:
Road Biking 53:10 intensity: (49:14 @1) + (3:17 @2) + (39 @3) 23.03 km (26.0 kph) +154m ahr:114 max:144
Stretch/Mobility 22:55 [1] ahr:78 max:102
Kayaking 2:18:33 intensity: (3:25 @1) + (38:54 @2) + (54:47 @3) + (35:12 @4) + (6:15 @5) 26.35 km (5:15 / km) +15m 5:15 / km ahr:145 max:164 shoes: Fenn Elite
Mountain Biking 59:11 intensity: (37:14 @1) + (13:22 @2) + (8:35 @3) 11.56 km (11.7 kph) +432m ahr:125 max:149 shoes: Giant Trance Advanced 0
Trek 37:08 [1] 3.01 km (12:20 / km) +192m 9:21 / km ahr:92 max:111 shoes: Asic Trabuco - Black Gortex
Strength/Conditioning 41:05 [1] ahr:84 max:116
Trek 47:56 [1] 4.68 km (10:14 / km) +138m 8:55 / km ahr:89 max:111
« Earlier | Later »