Training Log Archive: pcbrent

In the 7 days ending Sep 27, 2020:

5:06

0:00

8 AM

Stretch/Mobility 26:29 [1]
ahr:67 max:88

I just crushed this HASfit 25 Min Morning Yoga Routine ! https://www.youtube.com/watch?v=FRIm29rdTFM

6 PM

Running 28:41 5.21 km (5:30 / km) +166m 4:45 / km
ahr:142 max:152 shoes: Asic Trabuco - Black Gortex

Bat loop. Good to get out after a day of driving.

10 AM

Mountain Biking 2:06:41 31.45 km (14.9 kph) +198m
ahr:109 max:164 shoes: Scott Scale

Twizel River Trail. Quite fun. Horrible head wind on the way back.

Road Biking 13:45 [1] 3.51 km (15.3 kph) +3m
ahr:104 max:123 shoes: Scott Scale

11 AM

Mountain Biking 4:46:37 66.84 km (14.0 kph) +1273m
ahr:123 max:151 shoes: Scott Scale

7 AM

Stretch/Mobility 28:15 [1]
ahr:70 max:93

I just crushed this HASfit 30 Minute Full Body Stretch Routine ! https://www.youtube.com/watch?v=mSzyeQHEjhU

9 AM

Trek 4:18:57 9.6 km (26:59 / km) +1298m 16:06 / km
ahr:111 max:162

Mission up to Mueller Hut. Lots of steps then lots of snow. Super windy up on the tops. Spectacular views. Tired after.

3 PM

Trek 19:11 1.16 km (16:30 / km) +105m 11:21 / km
ahr:112 max:135

Walk to check out Lake Tasman with the other tourists.

2 PM

Trek 1:45:33 10.48 km (10:04 / km) +264m 8:57 / km
ahr:105 max:167

Run/Walk up to Hooker Lake. Got rained on.

8 AM

Trek 2:35:34 10.19 km (15:16 / km) +257m 13:34 / km
ahr:102 max:150

Out from Hope Halfway Hut. Managed to miss these trail and do some bush bashing.

1 PM

Mountain Biking 1:27:26 19.65 km (13.5 kph) +550m
ahr:128 max:153 shoes: Scott Scale

Ride around Hamner trails. Good fun. Solid pace.

10 AM

Trek 2:02:29 8.89 km (13:46 / km) +103m 13:01 / km
ahr:82 max:135

From St Jacob Hut to Hope Halfway Hut. Pretty easy going, but nice. Bit of a puss day, with napping and book reading in the afternoon.