Training Log Archive: pcbrentIn the 7 days ending May 28, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 28, 2017 #
3 PM
Running 30:15 [3] 5.12 km (5:55 / km) +171m 5:04 / km
Thursday May 25, 2017 #
6 AM
Strength/Conditioning 45:00 [2]
5 PM
Running 2:09:44 [3] 17.29 km (7:30 / km) +929m 5:55 / km
Wednesday May 24, 2017 #
12 PM
Running 54:55 [3] 8.59 km (6:24 / km) +350m 5:19 / km
5 PM
Kayaking 48:27 [3] 7.78 km (6:14 / km) +5m 6:12 / km
Monday May 22, 2017 #
6 PM
Running 1:07:59 [3] 10.98 km (6:12 / km) +463m 5:07 / km