Training Log Archive: pcbrent

In the 7 days ending Mar 12, 2017:

activity

time

miles

Trek

1:00:00

Running

51:47

5.01

(10:20)

8.06

(6:25)

275

Total

1:51:47

5.01

8.06

275

1:00

0:00

5 PM

Running 51:47 [3] 8.06 km (6:25 / km) +275m 5:29 / km

Slow run from home around Codgers with Tui. Flemmy and snotty. First real exercise in 2 weeks.

Trek 1:00:00 [2]

Wander around by the Rainbow Ski area, following some teams competing in the AWAR. Nice low visibility made for some challenging nav,