Training Log Archive: pcbrentIn the 7 days ending Jan 1, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Jan 1, 2017 #
12 PM
Trek 4:48:43 [2] 11.95 km (24:09 / km) +1003m 17:01 / km
Saturday Dec 31, 2016 #
8 AM
Kayaking 1:53:32 [3] 21.14 km (5:22 / km) +1m 5:22 / km
2 PM
Mountain Biking 2:24:15 [3] 25.28 km (10.5 kph) +1238m
Friday Dec 30, 2016 #
11 AM
Running 30:59 [3] 4.75 km (6:31 / km) +166m 5:33 / km
Thursday Dec 29, 2016 #
12 PM
Kayaking 1:11:11 [3] 12.05 km (5:54 / km) +8m 5:53 / km
5 PM
Mountain Biking 1:43:36 [3] 18.22 km (10.6 kph) +797m
Wednesday Dec 28, 2016 #
8 AM
Running 1:08:09 [3] 10.79 km (6:19 / km) +327m 5:29 / km
5 PM
Mountain Biking 1:12:32 [3] 13.52 km (11.2 kph) +694m
Monday Dec 26, 2016 #
10 AM
Running 1:01:23 [3] 10.21 km (6:01 / km) +255m 5:21 / km
3 PM
Kayaking 1:14:00 [3] 8.71 km (8:30 / km)
Trek 20:38 [3] 1.46 km (14:06 / km) +70m 11:23 / km