Training Log Archive: pcbrentIn the 7 days ending Jul 8, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Jul 8, 2007 #
Kayaking 1:20:00 [3]
Kayak on Lake Rotoiti with same boats as XPD feeling good.
Mountain Biking 1:42:09 [3] +355m
Team ride aoud the single tracks. Feeling ok, can feel the legs a bit from yestedray.
Saturday Jul 7, 2007 #
Running race 5:20:19 [4] +1780m
Hunua Rogaine. Raced with Stu, Anna and Fi. Feeling good foe the fist 2 hours then the ligs seized up a bit. Stated off fairly quick.
Friday Jul 6, 2007 #
Kayaking 56:50 [3]
AM kayak from home. feeling ok. shit weather.
Thursday Jul 5, 2007 #
Running 50:30 [3]
Run around the forest.
Mountain Biking 1:11:40 [3]
Bike ide around the forest. feeling a bit crap. nice and dark and wet.
Wednesday Jul 4, 2007 #
Kayaking 1:21:40 [3]
AM kayak. nice and dark. Did some bungy reps.
Road Biking 38:10 [3]
On the wind trainer. Fun Fun
Tuesday Jul 3, 2007 #
Mountain Biking 36:03 [3]
MTB in the forest.
Running 1:30:10 [3]
Run in the forest. Wild Moa loop.
Monday Jul 2, 2007 #
Swimming 29:29 [3]
Raining and windy so I went to the pool for a few lengths.