Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pcbrent

In the 1 days ending Feb 24, 2020:

activity # timemileskm+m
  Kayaking1 1:00:37 5.93(10:14) 9.54(6:21) 17
  Total1 1:00:37 5.93(10:14) 9.54(6:21) 17

«»
1:00
0:00
» now
Mo

Monday Feb 24, 2020 #

5 PM

Kayaking 1:00:37 intensity: (17:18 @1) + (7:29 @2) + (30:39 @3) + (5:11 @4) 9.54 km (6:21 / km) +17m 6:18 / km
ahr:126 max:155

Monday social race. Poor turnout, had a battle with Dan B.
Smoked JJ.

« Earlier | Later »