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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pcbrent

In the 1 days ending Apr 22, 2019:

activity # timemileskm+m
  Orienteering1 33:02 3.41(9:41) 5.49(6:01) 201
  Total1 33:02 3.41(9:41) 5.49(6:01) 201

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Mo

Monday Apr 22, 2019 #

10 AM

Orienteering 33:02 intensity: (51 @1) + (5:21 @2) + (7:59 @3) + (5:50 @4) + (13:01 @5) 5.49 km (6:01 / km) +201m 5:05 / km
ahr:151 max:174

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