Training Log Archive: atomcicaIn the 7 days ending Apr 8, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Kerékpár/ MTB 1:17:40 [3] 17.37 km (4:28 / km) +423m 3:59 / km
ahr:126 max:156
Kerékpár/ MTB 1:14:22 [3] 24.97 km (2:59 / km) +305m 2:48 / km
ahr:95 max:133
Kerékpár/ MTB 45:47 [3] 12.65 km (3:37 / km) +56m 3:32 / km
ahr:115 max:160
Kerékpár/ MTB 1:25:30 [3] 30.27 km (2:49 / km) +316m 2:41 / km
ahr:121 max:161 shoes: Cannondale FLASH29
Kerékpár/ MTB 1:13:00 [3] 22.68 km (3:13 / km) +410m 2:57 / km
ahr:125 max:156 shoes: Cannondale FLASH29
Futás 56:12 [3] 8.78 km (6:24 / km)
ahr:136 max:165 shoes: HOKA SpeedGoat
Futás 43:25 [3] 7.0 km (6:12 / km) +305m 5:06 / km
ahr:136 max:155 shoes: HOKA SpeedGoat