Training Log Archive: BombIn the 7 days ending Dec 6, 2020:
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Sunday Dec 6, 2020 #
Cycling 2:00:00 [3]
Trolls Christmas ride. Brookfield from the gap. Nice morning and not as hot in the valley as elsewhere. Pool was very nice at the end.
Saturday Dec 5, 2020 #
Cycling 1:00:00 [3]
To park o and back. Hills along the western freeway seemed bigger today.
Orienteering 43:00 [3]
Riverside rocks. Hot. Still quite nervy pain in sij. Jog walked it.
Friday Dec 4, 2020 #
Cycling 1:30:00 [3]
trolls. small group this morning. too many xmas parties this week
Note
Annoying blocked ear thing is back, after months with no issues. maybe its a humidity thing?
Thursday Dec 3, 2020 #
Cycling 1:00:00 [3]
still crazy tired
Wednesday Dec 2, 2020 #
Cycling 1:00:00 [3]
commute. the last 3 sets of lights were out - all fairly busy intersections. who doesn't love a game of chicken to liven up their morning?
Note
neural shit going pretty crazy today. back and neck sore, and hands and feet a bit tingly. the weird ear thing that was sending me nuts about this time last year is randomly back too. why?
pilates 1:00:00 [1]
Pilates. Lots of stuff to try and stretch my back out. Seemed to help a bit.
Tuesday Dec 1, 2020 #
Cycling 1:00:00 [3]
so tired!
Monday Nov 30, 2020 #
Running 35:00 [3]
anzac park. hot. neural stuff flaring up again and hammies tight. good to get out though